let’s move together.
The Art of Letting Go:
A Daylong Retreat for Release and Renewal
Date: November 10th 9-5pm
Join us for a soul-nourishing fall workshop that harmonizes your mind, body, and spirit with the profound energies of the season. Set against the backdrop of nature in its magnificent autumnal splendor, our retreat will guide you on a transformative journey of letting go, transmuting past energies, and embracing the essence of your being.
Retreat Highlights:
🍁 Soul Collage Exploration: Connect with your inner wisdom through the creative art of soul collage. Harness the power of imagery to delve into your subconscious, unraveling hidden truths and discovering your soul's desires.
🍁 Chakra-Focused Slow Flow Yoga: Experience a gentle, chakra-focused yoga practice that encourages a deep sense of grounding and alignment. Connect with the vibrant energy centers within, allowing your inner light to shine through.
🍁 Yoga Nidra Bliss: Immerse yourself in the blissful practice of yoga nidra, a guided meditation that leads you into a state of profound relaxation. Release tension, melt away stress, and tap into your inner wisdom.
🍁 Release Ceremony: Join a supportive circle of like-minded people to share, heal, and empower one another. Together, we'll explore the wisdom and power of letting go.
🍁 Healthy, Seasonal Lunch by Mother’s Exilirs: Indulge in a delectable and nourishing lunch crafted with love. Savor the flavors of autumn while honoring your body with wholesome Ayurvedic food and drink.
🍁 Nature Immersion: Immerse yourself in the enchanting beauty of the autumnal outdoors. Our retreat location, adorned with vibrant foliage, provides the perfect backdrop for grounding and reflection. If weather allows, our Yoga practice will be held outdoors, shaded by California Black Oaks and Cedar trees. After lunch, we will walk across the suspension bridge for a light hike to Inspiration Point overlooking the valley.
Join us for a day of spiritual growth, inner peace, and connection.
Embrace the magic of autumn and realign with your true self. 🍂
Date & Location:
Sunday, November 10th from 9am-5pm
Mentone, CA - Held at the historic Campbell Lodge at Loch Leven which not only boasts the largest stone chimney on the mountain, hardwood floors, and lots of natural light but also offers 180 acres of canyon, creeks, trees, and wildlife to soothe your soul.
Investment in Self: $165 early bird // $180 after 10/31
Registration via Email: Click button below to send RSVP email to Jeny Rae
Weekly Classes are held at Embody Wellness Hub.
testimonials
What People Are Saying
"Always cheerful and upbeat, there is a subtle but deep spiritual undertone to Jeny Rae's character and instruction that I find particularly appealing. I feel very fortunate to have been introduced to Hatha Yoga, by what I feel, is a rare and special instructor.
I will always carry the practice that she has introduced me to, along with me, throughout the rest of my life."
— Paul Svornich
"I’ve been taking yoga most of my adult life and have experienced many yoga teachers during that time. It’s made me a bit picky! I enjoy teachers who are precise with their direction and corrections, while inspiring the spiritual freedom that yoga can offer - Jeny Rae is all of this and more. I love the support she provides to my practice."
— Kathleen O’Brien Cunningham
“Jeny always seems to know just what I need when I walk in the door. She is skilled at teaching a balance of both physically challenging and deeply restorative sequences. Her classes flow beautifully and work to harmonize the body, mind, and spirit. They are intentional, joyful, and immensely powerful. I feel blessed to have practiced with Jeny these past few years and look forward to continuing to integrate her teachings into my own practice as well as daily life.”
— Elly Cowan